YIN YOGA TEACHERS MENTORING
Did you recently graduate from your Yin Yoga Teacher Training and you still have lots of questions?
Do you lack confidence in your teaching skills?
Are you struggling to sequence effective and inspiring classes?
Are you struggling to find your voice? To know when to speak, when to pause?
Are you hesitant about how to guide your students in and out of the poses?
Then these personalised 1:1 mentoring sessions are for you!
You can pick an area of focus, you can send me a video of you teaching (or an extract), you can pick my brain about anything you need!
If you want to:
- Be confident in yourself and your teaching skills
- Plan effective and inspiring sequences
- Find your voice, language and choice of words
- Feel connected to yourself, your heart, your life, your dharma
- Be less overwhelmed
- Feel more calm and grounded in your body and mind
- Teach in a way that is authentic to you
Let’s talk!
I offer a private and bespoke 1:1 Yin Yoga teaching Mentoring.
I love supporting and guiding men and women who want to be the best they can be and teach in a deeply meaning and authentic way. When you yearn to live more purposefully, meaningfully and authentically… It’s is time!
Together we will:
- examine an aspect of your teaching that is bothering/overwhelming/annoying you
- dissect the issue and find clear action steps to help you be the most effective and inspiring teacher you can be
- connect with your inner self on a profound level to find your genuine voice and message
- create a serene space for you to turn to whenever you need to access your own inner knowing
- I will share my resources, sequences, best tips and lived experience
I blend deep, intuitive listening, mindfulness, meditation, yogic and somatic wisdom, as well as life coaching approaches to guide you to allow your inner essence to emerge, so that you can be the best and most confident teacher you dream of being.
Why choose me?
My name is Nadege Laure, I am an experienced Yin Yoga Teacher of nearly 10 years, and I know that deep within ourselves we truly hold all of the answers to life’s unfolding, we just need to make space to be still, hear them and trust their guidance.
My self-inquiry journey began as a teenager with Buddhist meditation and my mother’s passing at a young age inspired my desire to understand life’s big questions.
I spent years travelling the world, visiting sacred and religious spaces, meeting spiritual teachers, looking for confirmations and answers outside of myself. It never fulfilled me, until I found my way within to truly be and listen within. I know this is the place for answers, insight, wisdom and our own ability to feel what is true for us individually.
Yin Yoga brought me so much wisdom, depth, understanding and peace. It is a place of sacred connection with the divine.
I trained with senior assistants to Paul Grilley, Bernie Clark and Jo Phee online, as well as Nicky Hadjithoma.
I am particularly interested in the energetic aspect of Yin through Chinese Medicine. As a foreign Language Teacher, I am extremely interested in words, their frequency, clear and efficient language.
Further professional development included:
- Online Workshops (AcuYin, MyoYin, Yin) with Jo Phee
- Online Courses with Paul Grilley (Bare Bones of Yoga, Yin Yoga : The Functional Approach)
- Online Courses with Bernie Clark (Yin Yoga for Your Body)
- Online Classes with Sarah Powers
- Gentle Somatic Yoga practices with James Knight
- MyoYin Teacher Training with Nicky Hadjithoma
- Savasana intensive with Judith Lasater
- Somatics with Trina Altman
- Workshops with Simon Borg Oliver
- Functional Yoga Immersion with Cecily Milne
- Dissection of a male body with Gil Hedley
- NLP Mindfulness Meditation teacher training
- Life Coaching training
- Trauma-informed teaching
- Invitational language
- Taught at Yoga Festivals
- 3 Vipasana silent meditation retreats
My philosophy about Yin Living is:
- Yin Living means living unhurriedly with consciousness and tenderness.
- It is about being mindful and present with ourselves.
- It is about giving ourselves the space and the time to slow down, to rest and to explore our inner landscape and tune into our emotions.
- It is about being receptive to the subtle energy flow within.
- You can read the whole Yin Living Manifesto here.
Yin Yoga Mentoring includes a 60-75min online session + 2 weeks of email support
AUD $199
3 Yin Yoga Mentoring Sessions Package
AUD $555
OR
3 payments of $190 (contact me here for this option)
TESTIMONIALS
“Nadège was a complete delight and breath of fresh air to speak with. She helped me realize that by cultivating a personal, sacred space that allows me to explore the inner workings of my depths, I allow myself to just be who I am and experience joy. The wisdom and loving-kindness Nadège saw in me, highlighted how much I am shrinking and not letting my greatness shine. It was truly eye-opening. For the past week since having spoken with Nadège, each day I have been able to communicate my wisdom, and explore the depths and capacity of my joy more and more. I have had some of my most productive days in the 2-3 days following the call. It has been such a shift and helping take steps closer and closer to living the truth of my truths.”
With Gratitude,
– Jacqueline Seeley, USA/Casablanca, Morocco
“I felt understood and never judged. Nadege was very professional and centered, which allowed me to be in my center too. I felt more and more free to talk about what is a very personal part of myself and even details I was a bit ashamed of. She made me feel the master of myself and made me understand that I could decide to change my life for the better. She led me to find new ideas to be happier and how to implement them. She helped me find the strength to be more disciplined to achieve my goals. I got the encouragement I needed and it made me felt anything is possible, if I let it be. New doors opened up through this experience. Thank you! “
– Sarah Prévost, Musician and Singer, Lyon, France
“Nadege is very supportive and she feels non-judgemental. Especially the fact that she doesn’t judge makes you feel comfortable and allows you to open up. I was surprised to discover some of the things that came up during our talks. I really understood the importance of self-love and she helped me shift to a more positive thinking. I’m feeling more grounded, more connected to myself and that I can start making decisions from the heart instead of the mind.”
– Menieke D., Yoga Teacher, Amsterdam, Netherlands
“I felt very comfortable being open and honest about my frustrations and challenges because it was clear that I was not being judged, but that my problems had meaning because they were important to me. Nadege helped me feel like I had power to control my circumstances. She was completely professional while maintaining a high level of care and concern for me. I learned a lot about myself, it expanded my thinking, I am less fearful of the unknown and more open to new opportunities. I found a greater sense of direction and inspiration. I believe I can do it! I’m so happy I did coaching with her!”
– Carolyn, Educator, USA/Kigali, Rwanda