Free resources for you.

MEDITATION

A 5-minute guided meditation to give you a peaceful break and cultivate inner peace (audio).

JOURNEY WITHIN: ACCESS YOUR OWN POWER

A Facebook group where I guide meditations, short yoga practices, provide questions to reflect on. It is a safe online space for you to share the insights, the ups and downs of your journey, and get support to conquer what is holding you back.

LIBRARY

Inspiring and life-changing books that have supported me on my journey and that have been invaluable to my personal and spiritual growth.

CHAIR YOGA

Take a break! A 7-min free Chair Yoga practice.

YIN LIVING MANIFESTO

Guidelines to invite more Yin in your daily life and self-exploration.

AFFILIATES

Spreading the word about brands and artists I love, use and want to support.

INNER ANSWERS WEBINAR

Watch the free webinar about journeying within to your own answers and guidance to investigate your purpose.