EMBARK ON A TRANSFORMATIVE INNER JOURNEY
&
LIVE YOUR PURPOSE WITH EASE AND JOY

HI, I’M NADEGE, YOUR CATALYST FOR CHANGE!
Inner Journey & Soulful Living Guide | Author | Poet | Yin Yoga & Meditation Teacher | Forest Bathing Guide
I believe the answers you seek are already within you—sometimes, you just need the space and guidance to rediscover them.
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- Soulful Living Sessions – Bespoke guidance to embody with your true self
- Mindfulness Meditation – Cultivate awareness & inner calm
- Poetry & Journaling – Express your soul’s wisdom & deepen self-reflection
- Tranquil Forest Journeys – Reconnect with nature to find clarity and peace
- Yin & Restorative Yoga – Gentle and introspective practices to rejuvenate body and mind
Through my book Poems for Soulful Living and my offerings, I walk alongside you—helping you reconnect with your essence and purpose, trust your intuition, so that you can create a life of alignment, ease, and joy.


DOWNLOAD YOUR FREE JOURNALING GUIDE
ECHOES OF THE SOUL: A Journaling Guide to Embark on your Soulful Transformation
17 thought-provoking prompts to inspire deeper connection and self-awareness, 2 heartfelt poems from my book Poems for Soulful Living to spark inspiration and reflection.
Themes that resonate with your soul, including:
- Listening to your inner voice
- Embracing your connection to Earth
- Exploring dreams and your vision for the future
- Cultivating creativity, gratitude, and mindfulness
- Engaging in meaningful inner dialogue
WORK WITH ME




LOVE NOTES FROM CLIENTS
- ‘I am beyond grateful for the work we did together. My world changed and I am a new person. I have so much more clarity and confidence in my own authentic voice and way of being. I have learned to make decisions from the heart and not be worried about it. Thank you!’Nina
- ‘I love your voice. What you say speaks to me. You have a gift for nurturing. Your language is very invitational and trauma-sensitive, I appreciate that, thank you!’Sam F.
- ‘You are a poet, so gifted with words. It’s like you transport me some place else and you are painting my body with words and I feel it. It is very powerful and creating change within me.’Marie W.
- ‘You are so inspiring. It’s not everyday you meet people who are doing what they are meant to be doing, and you are clearly one of them. So good at what you do and we can see that you thoroughly enjoy it. You have a gift.’Shantelle T.
‘Nadege brings such a soothing calm, light and joyfulness to every practice. Every yin yoga class with her is a delight – it leaves you feeling refreshed, centred and inspired. It’s a full hour where you can close off all distractions and just focus on your mind, your breath and your body. Nadege makes every class feel effortless as she always takes the time to introduce and guide you into individual modifications for each pose where needed – it feels like you’re in a private yoga session despite the group class setting. I never imagined practicing yoga on a regular basis would become such a sacred part of my life, and it’s all due to Nadege’s guidance.’
Belinda Y., Australia