My offerings are a journey within the inner working of your being, designed to help you explore and integrate body, mind and heart so that you can fully embody who you are and express your soul.
1:1 Soulful Living Sessions
Come home to yourself and live in alignment with your spirit.
Tranquil Forest Journey
Slow down to de-stress, recharge your energy, uplift your mood and receive the healing medicine of the forest.
Yin Yoga Mentoring Sessions
Build confidence in your teaching and sequencing skills, find your voice and your message.
Yin & Supported Restorative Yoga
Take a moment to pause and nurture yourself.
Mindfulness Meditation
Reduce stress, cultivate awareness, emotional intelligence, self-knowledge and wellbeing.