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Welcome

to the blog

You will find articles about Yin Yoga, Mindfulness, Meditation, Intentional Living, Healing to support you on your quest to self-knowledge and personal development.

Blogposts are written by Nadege Laure, an Inner Journey Guide, Author, experienced Yin & Mindfulness Meditation Teacher who has used these tools to accompany her self-inquiry for the last 25 years.

Nadege is passionate about cultivating a practice of stillness and presence in daily life, and is dedicated to gently guiding you inwards to deepen your self-awareness, uncover your true nature and embody your purpose with ease and joy.

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