Description
‘You will come easily and naturally home to yourself. Your soul knows the geography of your destiny. Your soul alone has the map of your future.’ – John O’Donohue
Inner Answers Yin Yoga & Journaling is a self-paced online experience. It offers you an inner journey that combines the contemplative quality of Yin Yoga and Meditation, the clarifying effect of breathwork and the access to your subconscious with journaling.
The communion of these powerful reflective tools will unite you with the soul-aligned guidance of your own inner answers.
This inner journeying offers you the exploration and introspection to find the answers deep in your heart. You will unveil the obstacles to your blossoming and realign with your Higher Self. You will be supported to consciously embody your dharma (your truest self, your profound calling), by turning to your own guidance and trusting your insights.
INNER ANSWERS: A YIN YOGA & JOURNALING SELF-PACED ONLINE EXPERIENCE will support you to embark on a pilgrimage to the essence of who you are deep within. The guided pranayama (breath practice) will activate your energy and the guided meditation will lead you to your inner sanctuary to uncover your own truth.
‘I cannot believe how quickly these 3 hours went! You took us on a revealing journey and I was able to reconnect to a part of myself that I hadn’t felt in a long time. All my questions were answered. My intuition confirmed what I naturally knew. I feel very calm and excited at the same time! Thank you!’ – Suzanne
Nadege’s decades of experience, compassionate heart and soothing voice will support you in this extended practice: it is an opportunity to bask in a serene atmosphere where you can feel supported and guided to turn within.
If you want to connect with your inner wisdom, refine your intuition and find clarity around the path of action moving forward into your life – this is for you!
‘After a year of unemployment and doubt, I landed my dream job, one week after the workshop! It’s the perfect job for me, my skills and what was stirring in my heart. Amazing! Thank you!’ – Simone
THIS OFFER INCLUDES
- a breathing practice to clear and activate your energy
- a 20-min guided meditation: the accompanying music is tuned at 432 Hz frequency, known for its deeply calming and soothing effects, as it slows down the heart rate. This frequency fills the body and mind with feelings of peace and well-being, creating a profound meditation. It is the harmonic intonation of nature and provides great clarity.
- a 75-min Yin Yoga practice to connect with the wisdom of your body
- a 25-page pdf of journaling prompts designed to expand your introspection and assist you to reflect on the insights you receive
‘This was such a beautiful and powerful practice, Nadege. Thank you so much for your guidance, encouragement and lovely supportive words and presence. I feel like it really helped my transformation of fully letting go and moving forward because it enabled me to envision how things could be. Thank you for your wisdom, it is exactly what I needed!’ – Annabel
THIS IS FOR YOU IF
- You are at a crossroad in your life and don’t know which path to follow
- You are tired of relying on external sources for guidance
- You don’t know what to trust anymore
- You want to connect, develop and have faith in your inner wisdom
- You want to find clarity around the path of action moving forward in your life
- You are not afraid to dive within and explore your inner landscape
YOUR HOST
Nadege Laure is an experienced yoga instructor (ERYT) and education provider (YACEP) who has used meditation, yoga and journaling to access answers within herself for the last 15+ years. She knows that deep within ourselves we truly hold all of the answers to life’s unfolding, we just need to make space to hear them and trust their guidance.
After travelling the world extensively to 55 countries on all continents in quest for these answers ultimately led her to the most important journey of all: the journey within.
In her classes, Nadege focuses on functional, somatic and mindful movements accessible to all. She welcomes you in a nurturing and compassionate space where she gently guides you to go within to deepen your self-awareness, uncover your true nature and embody your purpose.
Price is in AUD.
TERMS OF SERVICE:
Due to the digital nature of this product, all sales are final therefore no refunds, exchanges or cancellations can be offered. There are no returns when purchasing a digital download. Please contact us with any questions before purchasing. This product is only for PERSONAL USE. You may not: sell or give away the original files nor use any portion of the files to create a new design to resell. Copyright © 2020 Nadege Laure. All rights reserved.All digital sales are final. I do not offer refunds or guarantee results.
